No More Doubting!!!

Oh, I really should kick all this doubting out of my life for good. My legs are sore today! Yay! I went out to the gym and hit the treadmill for some speed work on an incline. My legs began to feel weak 15 minutes into my intervals, but I finished strong. I can’t wait to be able to run outside! All this pollen is really getting to me today.

First Solo Weight Traning Session.

Today was my first solo workout in years. I was nervous going into it, but after my warm up and my first set, I suddenly realized that I can push myself to the limit without help. Of course, it would have been very nice to have someone next to me giving me a little boost here and there, but I think that it went rather well.

I will have to slightly modify my routine and incorporate more cardio based exercises in addition to weight lifting. I was just slightly bored today because of the lack of burpees (which I did a few of as part of my warm up).  

I can’t wait until tomorrow. The weather has finally made up its mind and if all goes well, I am going out to do some speed work. Here’s to shaving minutes off of my next race!

Keeping it honest.

I needed something to keep me on track, to keep me honest, and to keep me going on this journey to a better, stronger self. I have a tendency of getting slightly discouraged when things do not go as planned and I thought that if I started keeping a record of my adventures, goals, and my progress I could remain positive.