Tuesday, May 14, 2013

New Posting Schedule

I was doing well posting every day but sadly, I fear that I have become boring going on and on about things that could easily just be a Facebook status update. In the interest of all of my reader, followers, and friends, I am going on a new posting schedule. I will be posting twice a week: on Wednesday I'll do a weekly check-in and talk about how I have been doing and how my workouts are going, on Sunday I will be posting a "special topics" post. Special topics post could be anything that relates to food, fun, fitness, and running. So, book mark this page, subscribe to my feed, and like my page on Facebook.

Help me spread the word so we can all build a better, safer, healthier community!

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